One Golden Tip for Every Super Mom: Pick the Right Dinner!

A quick tip for every tired and depressed mother. Whenever you feel that you have long nights coming along don't push it on coffee. That black drink may taste great and smell wonderful but contains a lot of caffeine that will make you more agitated and stressed out and this is not what a mom is looking for. A super mom needs to be calm and totally in control so instead of that large cup of coffee why not trade it with a large bowl of fruits, oats and nuts. Yep ladies, exactly... fruits is what you need. One cubed red apple, the juice of 2 oranges, 2 tablespoons oat, 1 teaspoon raisins and 1 teaspoon almonds. This is the magic recipe from How to be Super Mom. That bowl of magic potion will guarantee a night of energy where you can catch up with all your work.

We have always ran towards coffee and chocolate but did it really work? maybe for a short period of time but not for long for sure. What I look for during my evenings is 5 hours of energy at least to finish my writing work, my house work and my baking work and catch up on all the cleaning!
I have created How to be Super Mom to help you find easier solutions and this advice is worth considering. Always exchange junk food and caffeine with more fruits and fresh juices.
One cup of green tea will be great also if you add ginger and cinnamon to it.
An excess of coffee is not a good choice to get rid of that motherhood depression.
Super moms are always looking for good tips and this blog is the place for that. Enjoy all our posts and have a healthy loving life!

Kids Crafts: Paper Plate Elephant

Kids crafts are a great way to amuse your child while teaching him a bunch of new skills. With nothing more than a paper plate and paint create this beautiful elephant kids craft. Summer is near and you will need a lot of summer activity ideas to entertain your loved ones and crafting is one of them that is why How to be Super Mom has posted a large number of easy to make kids crafts for you to enjoy.

Supplied Needed

• 1x white paper plater
• 1x white card board
• 2x googly eyes
• Blue marker
• Black marker
• Blue paint
• Pink paint
• Brush
• Glue
• Scissors

Directions

• Draw the ears and trunk on the white card board.
• Cut them out.
• The face of the elephant will be the back of the plate so place the plate on the table front down. 
• Glue the trunk on the middle of the paper plate.
• Glue the ears on the front side of the plate so they will pop out from behind the face.
• Paint the whole thing in blue leaving ear lobes white.
• Paint the ear lobes in pink.
• Allow to dry.
• Glue the googly eyes in place.
• Mark the trunk with the blue marker.
• Draw the mouth with black marker.

A super mom is always able to coordinate between her needs and her children's. Give your kids all the time they need without neglecting yourself. Therefore, try the crafts How to be super mom is posting since they don't require more than twenty minutes to be created.
Paper plate crafts are fun low cost activities, enjoy them with us!

Salad Recipes: Salade Nicoise

A salad doesn't always have to be a side dish. This salad is very rich in ingredients, it contains tuna, eggs and all kind of delicious vegetables so you can easily serve it as a main course. Since a supermom is always looking for an easy way out during dinner meals, this salad recipe could do the trick; It's easy, quick and healthy.

Preparation time: 45 minutes
Cooking time: 5 minutes

Ingredients:

• 1 medium red onion
• 3 large plum tomatoes
• 1 boiled, cubed large potato
• 3 celery sticks
• 3 hard-boiled eggs
• 250g green beans
• 1 can (400g) tuna in oil
• 50g black olives
• 50g green olives
• 2 tablespoons baby capers
• 2 tablespoons shredded basil leaves

For the dressing:

• 1/2 cup olive oil
• 1/4 cup lemon juice
• 1 clove garlic, crushed
• 1 teaspoon sugar

Directions

1. Cut the onions in quarter, slicing it thinly. 
2. Cut tomatoes into thin wedges.
3. Slice the celery.
4. Quarter the eggs.
5. Steam green beans until tender ( steaming helps keep all the nutrients).
6. Drain the tuna and slice the pitted olives.
7. Place the ingredients in a dish of your choice, shower them with the delicious lemon juice sauce and sprinkle the basil on top.

How to be Super Mom is providing you with a series of delicious salads recipes that you could use to spice up your meals. Enjoy super moms!

Dora the Explorer Birthday Party Supplies

Get the BEST DEALS on Dora the explored birthday party supplies from How to be Super Mom. Surf around I am sure you will find something you will love. The item are simply very attractive and will help you create one original Dora birthday party. So go ahead super moms place your orders now. Quantities are limited!

Dora Invitations Pkg/8 These Dora Invitations are a fun way to invite  people to your party. These Dora the Explorer  Invitations measures 5 3/16 inches X 3 7/8 inches and  are available in a package of 8. There's no better way  to get invited to a party than by Dora!

Dora Latex Printed Balloons Pkg/6 These Dora Latex Printed Balloons feature  a printed image of Dora the Explorer.  These Dora Balloons measure 12 inches and are made of latex.  You'll get a package of 6 with an assortment of colors.  Decorate your child's party with Dora balloons.

Dora Loot Bags Pkg/8 Our Dora Loot Bags features Dora, Boots,  Swiper and Benny on this brightly colored bag.  Each package Dora Favor Bags includes  eight 9 inch high x 6 1/2 inches wide plastic bags.  These Dora Loot Bags will hold all the goodies  for your party goers.

Dora's Flower Adventure Loot  Bags Pkg/8 Our Dora's Flower Adventure Loot Bags  have a pink and purple leaf and flower background that shows  Dora and Boots swinging on a vine.  Each package contains eight - 9 inch high x 6 1/2 inch  wide Dora Favor Bags which are  made of lightweight plastic.  These Dora's Flower Adventure Loot Bags  feature a space at the top to write each child's name.

Dora And Diego Safari Party Decoset This Dora and Diego Safari Cake  Decorating Set allows you to get creative  with your cake making abilities! Each Dora and Diego  Cake Deco Set includes: 1 - Dora in a car 1 -  Diego in an SUV 1 - bridge 3 - smiling trees  The most unique part about this Dora and Diego   Safari Cake Decorating Set is that the vehicles  aren't just a car and SUV. Dora's car has a  built-in viewfinder and Diego's SUV has binoculars.  Add some excitement to your child's birthday party  with great cake decorations that are fun play toys after  they're removed from the cake.

Dora Pinata The Dora Explorer Pinata features a rainbow of  fun colors and Dora hugging a monkey. Each of  the pull-string Dora pinata is made of paper mache  and measures 16 1/2 inches x 21 inches. Use the  Dora Explorer Pinata as a centerpiece or a fun  activity for your Dora themed party. Shipped flat,  expands as pinata is filled.

Dora's Flower Adventure  Danglers Pkg/12 These Dora's Flower Adventure Danglers  showcase Dora in various poses, some with  Boots, her monkey. Each package contains twelve  Dora Ceiling Danglers: 6 - foil swirls contain a paper  cutout and hang 24 inches long 6 - foil swirls are pink,  purple and blue and hang 18 inches long Use these  Dora's Flower Adventure Hanging Decorations at  the entrance to your child's birthday party or to  accent around the gift or food table.

Dora Favor Pack Pack Our Dora Favor Pack is full of color and features  six stupendous favors that little girls will love.   Use this Dora Party Pack for favors, giveaways and more!  Each Dora Favor Pack includes: 1 - Glossy Purple  Tote Bag 1 - Dora's Flower Adventure Party Hat* 1 -  Dora's Flower Adventure Mirror Keychain* 1 -  Dora's Flower Adventure Stadium Cup* 1 -  Dora's Flower Adventure Charm Bracelet* 1 -  PVC Monkey Keychain (assorted colors) 1 -  Fun Dip Candy (assorted flavors) Please note  that all of the items may not fit inside the purple  tote bag. *These items are officially licensed  Nickelodeon products.

Dora Shaped Balloon Our Dora Shaped Balloon shows Dora running  with Backpack and Map excited and ready for  their next adventure. Each Dora the Explorer  Supershape Mylar Balloon is double-sided and  measures 21 inches. Make a bold statement at  your child's next celebration with this Dora  Shaped Balloon!

Explorer Friend Banner 18"x54"  Horizontal Vinyl Banner Dare to Compare! Prices as low as $14.99 Quick & Easy  to Create Over 1,000 designs to c hoose from Our exclusive customizing tool  allows you to move, rotate and size. Order one, ten or 10,000.  Weather-resistant Vinyl Banners Printed on durable 10 ounce  white vinyl Includes metal grommets for hanging 7 sizes available Attach N' Go Banners It's as easy as 1, 2, 3!

Dora's Flower Adventure Party Cup Our Dora's Flower Adventure Party Cup features  Dora and Boots swinging on a vine with Map enjoying  the ride. Each Dora Flower Adventure Stadium Cup is  4 1/2 inches tall and holds 16 ounces. Give each of your  guests a Dora Flower Adventure Stadium Cup to use and then  to take home!

Dora Stickers Pkg/2 These Dora Stickers features brightly colored  stickers of Dora, Boots, Swiper and Benny.  Each package of Dora Stickers includes two  6 inch x 4 inch sheets of stickers. Include the  Dora Stickers in your goody bags and let the fun begin.

Dora's Flower Adventure  Printed Streamer Our Dora's Flower Adventure Crepe Streamer  features images of Dora and the wording Happy  Birthday on a purple streamer. Each roll of Dora's  Flower Adventure Streamer measures 30 feet long and  is made of crepe paper. Decorate your railings, ceilings  and more with Dora's Flower Adventure Crepe Streamer.

Dora's Flower Adventure  Sunglasses Pkg/6 These Dora's Flower Adventure Sunglasses are  purple featuring Dora and Boots in each corner.  Each pair of plastic Dora Purple Sunglasses measure  approximately 5 1/2 inches wide and are child sized.  Sold in packages of six.

Dora's Flower Adventure Candle  Set Pkg/4 Our Dora's Flower Adventure Molded Candles features  Dora and all her friends in a field of flowers. Each Dora's  Flower Adventure Molded Candle Set includes three  1 1/4 inch tall wax candle and one 3 1/2 inch wide x 1 1/4  inch tall candles. The Dora's Flower Adventure Molded  Candles the will light your cake and say Happy Birthday!

Dora's Flower Adventure  Blowouts Pkg/8 Our Dora's Flower Adventure Blowouts features  Dora and her friend Boots hugging on these brightly  colored blow outs. Each package of Dora's Flower  Adventure Blowouts include eight 5 1/4 inch long x 3 1/4  inch wide paper and plastic favors. The Dora's Flower  Adventure Blowouts will be a fun and noisy addition  to your Dora birthday party favor packs.

Dora's Flower Adventure  Foil Balloon Dora's Flower Adventure Foil Balloon has a vibrant  background of pink and purple with Dora waving.  Each brightly colored Dora Flower Mylar Balloon is  printed on both sides measuring 17 inches in diameter.  Use curling ribbon to tie to chair backs or create a  colorful bouquet by simply adding latex balloons and a  balloon weight.

Dora's Flower Adventure  Beverage Napkins Pkg/16 Our Dora's Flower Adventure Beverage  Napkins showcase Dora full of smiles wearing a  pink shirt and orange pants. Each package contains  sixteen - 5 inch square paper beverage napkins. Pair these  Dora Beverage Napkins with additional Dora's Flower  Adventure party supplies and your party guests will be  on their way to find the next adventure!

Dora's Flower Adventure Party Game This Dora's Flower Adventure Party Game showcases  Dora and Boots swinging on a vine of flowers. Each  Dora's Map Party Game contains one - 37 1/2 inch  high x 24 1/2 inch wide game poster, sixteen Map  stickers and one blindfold. The object of the game is to  blindfold each opponent and have them try and place  Map in the correct location in Dora's backpack.

Dora's Flower Adventure Thank  You Notes Pkg/8 These Dora's Flower Adventure Thank You Notes feature  Boots hugging Dora and the words Thank You! appearing at  the top. Our 4 x 6 inch Dora Thank You Notes are blank on  the back to allow you to write your personal message. Each  package contains 8 - postcard style thank you notes, 8 - pink  envelopes and 8 envelope seals.

Dora's Flower Adventure Hot/cold  Cups Pkg/8 These Dora's Flower Adventure Paper Cups has a  tropical background featuring Dora and her monkey,  Boots. Each package contains eight - 9 ounce paper cups  that may be used to serve hot or cold beverages as well as snacks.

Dora's Flower Adventure 7"  Plates Pkg/8 Our Dora's Flower Adventure Dessert Plates  showcase Dora and her best friend Boots hugging.  Each package of Dora's Flower Adventure Dessert Plates  include eight 7 inch round paper plates. The Dora's  Flower Adventure Dessert Plates are a great way to serve  your cake, ice cream and other snacks at your birthday party!

Dora's Flower Adventure  Invitations Pkg/8 Our Dora's Flower Adventure Invitations feature  Dora waving with the words You're Invited on the front.  The inside has room to write for:, date:, time:, place:, rsvp.  Each package of Dora's Flower Adventure Invitations  contains 8 each of Invites, blue envelopes, and envelope seals.

Dora Party Game The Dora Party Game will add fun to your party.  Each Dora Game challenges you to stick the watch on  Dora. (Similar to pin the tail on the donkey.) Each Dora  Game Board measures 37 1/2 inches x 24 1/2 inches.  The 12 name stickers measures 2 1/2 inches x 2 5/8 inches.  Have each guest take a turn with this fun game!

Dora's Flower Adventure Latex  Balloons Pkg/6 Our Dora's Flower Adventure Latex Balloons  feature pink and purple balloons with designs of Dora  holding balloons or Dora and Boots together. Each package of  Dora's Flower Adventure Balloons include six 12 inch latex  balloons. The Dora's Flower Adventure Latex Balloons  will be a smile and color to your Dora themed party.

Dora's Flower Adventure  Foil Balloon Dora's Flower Adventure Foil Balloon has a vibrant  background of pink and purple with Dora waving. Each  brightly colored Dora Flower Mylar Balloon is printed on  both sides measuring 17 inches in diameter. Use curling  ribbon to tie to chair backs or create a colorful bouquet by  simply adding latex balloons and a balloon weight.

Explorer Friend Banner 24"x72"  Horizontal Vinyl Banner Dare to Compare! Prices as low as $14.99 Quick & Easy  to Create Over 1,000 designs to choose from Our exclusive  customizing tool allows you to move, rotate and size. Order  one, ten or 10,000. Weather-resistant Vinyl Banners Printed  on durable 10 ounce white vinyl Includes metal grommets  for hanging 7 sizes available Attach N' Go Banners It's as  easy as 1, 2, 3!

Explorer Friend Banner 18"x54"  Attach N Go Banner Dare to Compare! Prices as low as $14.99 Quick & Easy  to Create Over 1,000 designs to choose from Our exclusive  customizing tool allows you to move, rotate and size.  Order one, ten or 10,000. Weather-resistant Vinyl Banners  Printed on durable 10 ounce white vinyl Includes metal  grommets for hanging 7 sizes available Attach N' Go  Banners It's as easy as 1, 2, 3!

Giant Gliding Dora Balloon This Dora Giant Gliding Balloon is an enormous mylar  which shows Dora wearing orange shorts and a pink shirt.  Each Dora Giant Mylar Balloon is two-sided measuring 52  inches high x 36 inches wide. Add curling ribbon and a balloon  weight to make Dora look like she's floating!

Dora The Explorer 18" Mylar  Balloon The Dora the Explorer Mylar Balloon is a great birthday  decoration to add to your Dora Explorer themed party. The  Dora the Explorer Mylar Balloon measures 18". Check out  all our great birthday party ideas!

Doras Flower Deluxe  Kit-N-Kaboodle Kit Our Dora's Flower Adventure Deluxe Kit-N-Kaboodle  includes table service for eight people including a banner  to make your daughter's birthday party a great success.  Each Dora's Flower Adventure Deluxe Party Pack includes:  Dinner Plates (8) Luncheon Napkins (16) 9 ounce  Hot/Cold Cups (8) Thank You Notes (pkg of 8) White  Plastic Cutlery (set of 8) Hot Pink 54 inch wide x 108 inch  long Plastic Table Cover 81 feet of Mimosa Crepe Streamer  81 feet of Hot Pink Crepe Streamer 18 inch x 54 inch  Vinyl Personalized Banner White Glitter Candles

Doras Flower Basic  Kit-N-Kaboodle Kit Our Dora's Flower Adventure Basic Kit-N-Kaboodle  includes table service for eight people including thank  you notes to make your Dora birthday party a great success.  Each Dora's Flower Adventure Basic Party Pack includes:  Dinner Plates (8) Luncheon Napkins (16) 9 ounce  Hot/Cold Cups (8) Thank You Notes (pkg of 8)  White Plastic Cutlery (set of 8) Hot Pink 54 inch  wide x 108 inch long Plastic Table Cover

Doras Flower Ultimate  Kit-N-Kaboodle Kit Our Dora's Flower Adventure Ultimate  Kit-N-Kaboodle features eight place settings  along with fun party decorations and a  personalized vinyl banner. The Dora's Flower  Adventure Ultimate Party Pack includes:  Dinner Plates (8) Luncheon Napkins (16) 9  ounce Hot/Cold Cups (8) Thank You Notes (8)  White Plastic Cutlery (set of 24 - 8 knives, 8 forks, 8 spoons)  Hot Pink 54 inch wide x 108 inch long Plastic Table Cover  Bright Tone Lime and Metallic Purple 11 inch Latex  Balloons (12 each) 66 feet of Yellow Curling Ribbon 81 feet  of Mimosa Crepe Streamer 81 feet of Hot Pink Crepe  Streamer 18 inch x 54 inch Vinyl Banner White Glitter  Candles Purple Foil Balloon Weights (6) Dora's  Flower Adventure Danglers

Dora's Flower Adventure Table  Cover Our Dora's Flower Adventure Table Cover is a  white table cover with a brightly colored border of  Dora and her best friend Boots. Each Dora's Flower  Adventure Table Cover measures 54 inches wide x 96 inches  long and is made of plastic. The Dora's Flower Adventure  Table Cover will make cleaning your cake table simple  while adding color and fun!

Dora's Flower Adventure 9"  Plates Pkg/8 Our Dora's Flower Adventure Dinner Plates is printed  with Dora and tropical flowers in bright pink, purples  and greens. Each paper Dora's Flower Adventure Dinner  Plate measures 9 inches in diameter. Create a fun Dora  themed party for your little adventures birthday with our  Dora's Flower Adventure Dinner Plates, and our coordinating  Dora party supplies.

Dora's Flower Adventure Lunch  Napkins Pkg/16 Our Dora's Flower Adventure Luncheon Napkins show  Dora on the go with Backpack and her trusty map. These Dora Luncheon Napkins are 2-ply and measure 6 1/2 inches  square and are sold in packages of sixteen. Additional  Dora's Flower Adventure party supplies are available to create a fantastic tabletop look.